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309 Waneka Parkway, Lafayette, CO 80026

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CERTIFIED POSTURE EXPERTS

Certified Posture Experts

Our doctors are Certified Posture Experts. This advanced training has equipped us with expertise to address posture concerns from slouching to forward head posture to scoliosis. The Spine Ninja Posture System applies specific protocols to address and correct posture distortions.

 

POSTURE CORRECTION AND REHABILITATION

We offer a variety of rehabilitation programs uniquely suited for individuals with posture issues, chronic health challenges and spinal problems. We also offer Posture Fitness Programs for preventing posture problems and for maintaining posture integrity following a posture correction program. Our programs are wholistic and comprehensive, with a very high degree of accountability – this is why we are able to witness healing and miracles where other approaches have failed.

The Spine Ninja Posture Correction System is tailored to specifically meet your needs, depending on the extent of deterioration or damage to particular areas of the spine and posture system.

Our professionals will perform a thorough evaluation and establish measurable and realistic goals for each individual. If the individual qualifies and is accepted into our program, we will then create a specific plan to achieve those goals.

THE ABC’S OF POSTURE correction

ALIGNMENT

Posture exercises, when incorporated as a lifestyle habit, break the pain cycle and create a cycle of coordinated, full ranges of motion. When a person presents with misalignments of the spinal column, the muscles naturally contract and become more rigid to compensate for these misalignments. This is felt as tightness at the base of the neck and shoulders and stiffness of the low back. To correct muscle dysfunction long-term, it is important to first re-align the spine, then identify the weak and chronically strained musculature. Once the muscular dysfunction patterns are identified, a specific postural rehabilitation protocol can be utilized to re-educate the muscle physiology. Many exercises in the program are specifically designed to increase core strength and core stability to improve posture.

BALANCE

The position in which we balance our body to stay erect has a significant effect on our posture. If the spine is not in proper alignment, people generally feel less stable or experience discomfort balancing their body with the proper posture. For example, a person with a hip misalignment will naturally shift their center of gravity to one hip, accentuating the misalignment.

Postural consciousness during daily activities draws attention to proper posture and coordination. By completing a postural corrective program, incorporating chiropractic and postural rehabilitation, it has been demonstrated to increase balance and coordination, and reduce the chance of falling by 55% in the elderly.

CORE CONTROL

Posture exercises, when incorporated as a lifestyle habit, break the pain cycle and create a cycle of coordinated, full ranges of motion. When a person presents with misalignments of the spinal column, the muscles naturally contract and become more rigid to compensate for these misalignments. This is felt as tightness at the base of the neck and shoulders and stiffness of the low back.

To correct muscle dysfunction long-term, it is important to first re-align the spine, then identify the weak and chronically strained musculature. Once the muscular dysfunction patterns are identified, a specific postural rehabilitation protocol can be utilized to re-educate the muscle physiology. Many exercises in the program are specifically designed to increase core strength and core stability to improve posture.

309 Waneka Parkway, Lafayette, CO 80026